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3 Tips for Century Rides

Only days left to get all your preparations done for the San Diego Century bike ride.  Here are 3 tips to help you prepare:

1.  Check out “How to Tune Up Your Bike” for some great tips on getting your ride ready for 103, 66 or 37 miles.  And if you don’t want to do it yourself, then bring your bike into our friends at B&L Bike + Sports, Trek Bicycle Superstores or Nytro.

2. Need some ideas on what to eat prior to a big event such as The San Diego Century?  The event is a choice of 37, 66 or 103-mile century rides with aid stations along the way and ending with food, but many of us may not know what to eat prior to the ride.  Here are some ideas on  “What to eat before a long bike ride”

3. Are you physically ready for 103, 66 or 37 miles?  Try the free weekend group rides with the Trek Bicycle Superstore to test your legs with a fun group.  Not only that, the volunteer Ride Guides are experienced riders who can give you all the pointers you need to get the job done, no matter what your riding level.

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