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Training Plans

Bike the Coast - Taste the Coast presented by Tri-City Medical Center, Nov 1, 2014: 100, 50, 25, 15 & 7 Miles.

Stay tuned to this page for weekly training guidance to get ready for Bike the Coast - Taste the Coast.  Enter your email at the top of the page to receive our free weekly training mileage.  Training is underway, and you can join in at any time.  Weekly mileage for each route is emailed every Monday/Tuesday.

Sign me up for weekly bike workout training information>>